Building your Emotional Tool Kit E-Workbook
Tue, 13 Dec
|Recorded Links
With Sherry Yuan Hunter's programme, each participant will develop an emotional trigger recovery tool kit with practical skills unique to them. With your tool kit, it is our hope that you will find peace with the past, hope for the future, and flow in the present.
Time & Location
13 Dec 2022, 12:00 am SGT – 31 Dec 2022, 11:59 pm SGT
Recorded Links
About
Outline:
✨The Brain Science behind stress, trauma, triggers & temper tantrums
✨Neurotic Perfectionism & Toxic Shame
✨Designing Your Emotional Trigger Tool Kit
This workbook is developed by Sherry Yuan Hunter, a Complex Trauma Recovery & Parenting Coach.
Through curated content and reflection questions, it will help us to understand in-depth, why and how emotional triggers occur; unpack our personal parenting expectations and guide us on what we can do to protect our psychological safety without adding to our overwhelm.
Tickets
Self-Learning E-Workbook
see event page for full description
$45.00
Sale ended