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How "The Mindful Nanny" Workshop Transformed Our Home: A Must-Read for Employers
Image Credit: Canva/DrawLab19 Parenting is a journey filled with learning, patience, and growth. As a parent who values respectful and...


Caring Connections: Supporting Mental Health for Caregivers and Kids
In the whirlwind of daily life, amidst juggling responsibilities and navigating challenges, it’s easy to overlook the essential component...


NVC in Action: How I Use NVC To Support My Children
As parents, we're constantly navigating the complex world of feelings and needs, not just for ourselves, but for our children too, and...


Nurturing mindfulness in parenting : 3 steps when you are spiraling and triggered as a parent
It's been a long day, and you're running on empty. You haven't had a moment to yourself, you had a quick shower and barely a sip of...


3 tips for alternative caregivers to cultivate self-compassion and find inner calm
Being an alternative caregiver comes with its unique challenges and responsibilities. Whether you're caring for a loved one, a patient,...


Nurturing Mindful Caregiving at home- Partnering with your alternative caregiver
Along with our Mindful Nanny Workshops , we understand that caregiving is a complex and profound journey, often shared among family...


7 Day Gentle Check-In invitation:
As we usher in the new year, we invite you to practice self-kindness and compassion through checking in and connecting. Often, we find...


How to Raise Changemakers: 3 things parents need to do (part 3)
In this 3-Part Blog so far we have explored the knowledge, attitude and mindset for our children to make a difference as global citizens....


How to raise Changemakers: 3 things parents need to do (part 2)
In this three-part article, Puja shares with us three things we can do as parents to raise children who will stand up for change. This is...


Find the Wild Child in Your Child
By Claire Seabrook The wild world isn’t on our doorsteps anymore, and I’m not talking about the local manicured park which inspires...
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