Building your Emotional Triggers Tool Kit by Sherry Yuan Hunter

Join Sherry Yuan Hunter, Complex Trauma Recovery & Parenting Coach as she leads us in a 4-week online empowering coaching programme, to helps us understand in-depth, why and how emotional triggers occur; unpack our personal parenting expectations and guide us on what we can do to protect our psychological safety without adding to our overwhelm.

At the end of the programme, each participant will develop an emotional trigger recovery tool kit with practical skills that are unique to them. With your tool kit, it is our hope that you will find peace with the past, hope for the future, and flow in the present. Sherry’s goal is to help people remove energy suckers from unnecessary suffering so that you can invest that into what you love about life, such as your family, career, and health.

If you are experiencing rage, anxiety or depression when our children behave in certain ways,…