The Trauma-Conscious Mama with Natalia Rachel

The Trauma-Conscious Mama

A transformational workshop for mothers who are committed to intergenerational healing.

In this special two-part experience, we come together with the intention of understanding our own trauma wounding, and gently beginning the journey of containment and transformation—so that we do not unconsciously pass these patterns on to our children.

This is an invitation to slow down, to listen inward, and to meet yourself with a new kind of compassion.

Come prepared to lean into deeper layers of your inner world, reconnect with your heart, and set intentions for healing that ripple across generations.

The sessions will include conceptual sharing, group discussion, somatic inquiry and meditation, and intention setting. This is deeply experiential work that can shape not just how we parent, but how we relate—to ourselves, our children, and the next generations.