Sat, 08 Aug|
Transforming Shame Webinar - Part 2: Parents and Shame
When we learn to process shame by understanding our underlying needs, we are empowered to proactively make changes in our lives. Let's learn together.
Time & Location
08 Aug 2020, 2:00 pm – 4:00 pm SGT
Shame has a strong impact on us both as children and as adults. It may cause children and adults to have low self-worth, anger, rage, depression, and loneliness. The young child needs to avoid it at all cost; the nervous system of a child younger than 4-5 years old is not developed enough to process shame healthily. Children need parents that can show them healthy ways of regulating embarrassment, shame and humiliation.
When we learn to process shame by understanding our underlying needs, we are empowered to:
- Set boundaries and say no
- Say yes to challenging possibilities
- Deepen the trust in our relationships
- Stay in connection with ourselves and others
In this workshop, we focus on how we as adults and parents can grow our own capacity to process shame.
This is an interactive training with practice, Q&A and modelling.
About your Trainer:
Liv Larsson is the author of more than 20 books, a handful of which are available from the Chapter Zero Shop.
She has been a Certified trainer for Center for Nonviolent Communication (NVC) since 2002 and an educator since 1992. Liv is also a mediator mainly working with conflicts between the indigenous group in Scandinavia, the Same, and forest and mining industries. Also holds a masters degree in Literature and Creative writing.
Giving trainings all over the world on different themes and to different audiences since twenty years. Embracing Shame, empathy, vulnerability and power is at the core of all Livs work. She is a mother, is passionate about cross-country skiing and loves to spend her time in nature and lives in the forest of northern Sweden.
We first met Liv a few years ago on an NVC retrreat in Bali and have stayed in touch ever since, we are so excited to be collaborating with her and bringing more NVC style workshops to Singapore.
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